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"The best political, social, and spiritual work we can do is to withdraw the projection of our shadow onto others." -Carl Jung
Educate yourself about Humboldt County's abundant healing community.
MindBodyWorks Pilates
Product or Service Details
Country: USA
Location: Arcata/CA
Telephone: 707 407 0230
Fax: 310 694 9088
Price: $0.00
Hits: 623


Pilates can be described as the practice of mind body integration. The mind and the body share a nourishing, symbiotic relationship that brings about profound and at times inexplicable results. I offer one hour private sessions for people of all ages, and states health, including people with health issues. The practice of pilates offers a bridge between mind and body; everyday life and optimal performance; rehabilitation and healthy movement and offers a system that when used to its full potential, can enhance every aspect of life. It is as beneficial for an 11-year-old as it is for an 80-year-old and is as motivating for men as it is for women.

(Added: 2010-06-25 21:06:00-Last updated: 2010-06-25 21:06:00)

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