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“Before you speak, think - Is it necessary?  Is it true?  Is it kind?  Will it hurt anyone?  Will it improve on the silence?”  -Sri Sathya Sai Baba
Educate yourself about Humboldt County's abundant healing community.
Om Shala Yoga Studio

858 10th Street, just above Humboldt Brewery,
Arcata, CA,
Telephone: (707) 825-YOGA (9642)
The North Coast’s Premier Yoga Studio
with a full spectrum of levels & styles to support your practice

Here, you don't have to become anything. The only pre-requisite is being human.It all begins with a moment, a moment where your path seems clear and full of joy, where you grow so comfortable in your own skin that life becomes more effortless, more flowing, and way more fun. Here, in this supportive community, that wild, crazy spark inside you –your true, most authentic self–can blaze into a flame that warms you from the inside out...even on the grayest Humboldt day. And as your flame brightens, those moments start happening more and more –moments where you look around and think: Wow. What a life.Moments where there's no place you would rather be.
We all know those moments. Are you ready for one now?

A welcoming haven in downtown Arcata, Om Shala Yoga has been a hub of personal transformation, rejuvenation, and healing since 2008. Steward and local yoga teacher Peggy Profant has co-created the North Coast’s premiere yoga studio for deepening your practice and is excited for the continuing evolution of this beautiful community. Om Shala Yoga offers over 50 classes a week, ranging from gentle & restorative to vigorous vinyasa, a variety of yoga workshops, immersions, and teacher trainings, and also hosts renowned visiting teachers. Kirtan, Sound Healing, Candlelight Hot Stone Yoga, & Ecstatic Dance regularly enliven the studio on the weekends. Om Shala’s Yoga and Childbirth Education Program supports families before and after birth, and we also offer Yoga for Kids and Teens. The studio’s schedule includes free Laughter Yoga, Meditation by donation, and discounted Community Classes. Om Shala Yoga also offers massage therapy, private yoga sessions, yoga birthday parties, and space rental for special events. Before or after class, enjoy a cup of tea in the Om Shala Yoga lounge & library or pamper yourself with a relaxing sauna.

A note on the name;
“Om” is considered to be the universal sound, harmonizing and including everything that exists, and “Shala” translates to “school” or “home.”Welcome home. Take a breath. Enjoy the world.

707.825.YOGA (9642)
*858 10th st. arcata, ca*


"Om Shala is a sacred gem of a place, truly one of my favorite spots in town. This studio has amazingly peaceful energy, welcoming staff and great teachers. The sauna is a huge perk and I love the workshops too. If you haven't checked it out yet, I highly recommend you do!" - SL

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Isis Scrolls
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