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"When your heart speaks, take good notes."
- Judith Campbell

Educate yourself about Humboldt County's abundant healing community.
Rebirthing-breathwork - Breathwork is a psychotherapeutic, meditative activity that involves the conscious alteration of natural breathing patterns and emphasizes body and mental consciousness.  Breathwork is used to help reduce stress, clear the mind, focus on the moment at hand, and gain personal, psychological, and spiritual insights.

Under the guidance and supervision of a qualified breathwork therapist, breathwork patients may speed, slow, or otherwise alter their breathing patterns as a means of calming, focusing, and centering themselves.

Common forms of breathwork include Breath Awareness, Clarity Breathwork, Conscious Breathing, Holotropic Breathwork, Rebirthing Breathwork, Shamanic Breathwork, Transformational Breathwork, Vivation Breathwork, and Zen Yoga Breathwork.

Breathwork has been associated with other body-centric practices, such as yoga, Tai Chi, and Qigong.

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Susan Yashoda Deschenes Susan Yashoda Deschenes
Telephone: 707.822.5449
Rebirthing Breathwork
Susan Yashoda Deschenes

Rebirthing is a breathing technique which helps to revitalize the body for the purposes of healing and overall well-being with its e ...

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